if you want to look your best which of the following should not be done?
- Take regular exercise
- Eat in between meals
- have regular baths
- Have proper rest
The following are good habits except
- Exercising daily
- Eating regulary
- Sleeping in an airy room
- staying away from the sun
To attain good health and haelthy skin and teeth one must eat plent of
- Fruits and vegetables
- Vegetables and eggs
- Fruits and milk
- Milk and eggs
We must change our clothes frequently
- because they make one look dirty
- because there germs on dirty clothing
- because the perspiration left to dry spoils their colour and gives off an unpleasant smell
- because wearing the same cloths makes one look unattractive
which point can you exclude when choosing a new dress
- the colour
- the occasion its intended for
- the pattern and style
- your build
In order to keep our body fresh and free from body odour we need to
- keep the body and clothing clean
- bathe regularly
- dry our body thoroughly
- use plent of talcum powder
Which of the following statements about the care of the body is not true
- keep the body and clothing clean always
- never soap under the arm because the more you soap the more you perspire
- have regular baths
- Eat proper food and regular meals
To take care of the body you have to
- sleep whenever u can
- eat throughtout the day
- keep the body and clothing washed and cleaned regularly
- dress beautifully
If you wish to have health hair you should do all of the following except
- keep your hair tidy
- brush your hair weekly
- keep combs clean
- wash your hair frequently
Hair can be kept clean and glossy by
- frequent and thorough washing and brushing
- brushing the hair often
- wearing a scarf over the hair
- using good hair oil regularly
School girls should keep their hair----------------- and ------------------------
- short and tidy
- short and clean
- long and tied up nealtly
- neat and well groomed
Why do you think that combs and brushes should be rinsed in colsd water after washing in warm soapy water?
- to soften the bristles
- to remove dirt and grease
- to retain the sharp of the comb
- so that the comb and brushes can last long
A comb should be washed with
- soap and cold water
- soap and warm water
- vigegar and water
- salt and water
Your teeth may chip and crack if you
- use toothbrush with firm bristles
- bite hard objects
- eat hard crisp food
- use a toothbrush that belongs to someone else
what type of food is good for stregthening the teeth and jaws?
- rice and broth -soft and semi liquid
- apples and groundnuts- hard crisp food
- milk and cocoa - liquid
- meat and fish -gelatinous
Which of the following satements about the care of hands is not true?
- finger-nails should be cut straight across
- nails should be short and trimed regularly
- brush finger-nails with nail brush to remove ditrt under and around
- wash hands with soap and water before and after every meal
Hands should be washed on all the following instances except.
- before morning toitlet
- before and after eating
- before and preparing food
- before giving first aid
Toe-nails should be cut
- according to sharp
- straight across
- rounded
- square
Which is the reason why we should not wear tight-fitting shoes
- the nails will stop growing
- singapore foot will result
- the toes will bend to one side
- painfull corns will result
Leather shoes should not be dried directly under the sun because
- it dries the shoes too quickly
- it causes the leather to shrink
- it softens the leather
- it makes them water proof
personal hygiene deals with the following except
- clothing and shoes
- environment
- one's appearance
- body, hair and teeth
The following are characteristics of a well groomed person except
- clean teeth
- diging around the compound
- agood breath
- clean nails
The following are the disadvantages of artifical hair
- wigs are expensive
- braids make people's hair break
- people have ugly hair.
- some make people look artifical
Write "True" or "False"
While cleaning your ears use a small stick
- True
- False
_________________ is not a career in Home-economics
- nutrition
- catering
- Journalism
- Dress designing
When removing an object from the eye do the following except
- A void rubbing your eye
- Blow your nose to make your eyes water
- If the object is stuck onto the eye ball, try to take it out.
- If the object is stuck under the top- eye –lid and pull it down over the bottom one. This may remove the object
We breath through the nose to
- take in the right quantities of oxygen and carbondioxide
- filter and warm the air
- take in little air
- eliminate carbondioxide
Write 'True' or 'False'
Catering, Nutritionist, Food processor, Baking are careers in Home-economics.
- True
- False
Write 'True' or 'False'
Head-lice, Round-worms, Dandruf are hair infections
- True
- False
WRITE ‘TRUE’ OR ‘FALSE’
Trachoma is nose defect.
- True
- False